WINE AND WELLNESS: A PERFECT PAIRING

The relationship between wine and wellness is one of balance and moderation. Red wine, in particular, has long been associated with certain health benefits, thanks to a compound called resveratrol. This antioxidant, found in the skins of red grapes, is known to promote heart health by reducing inflammation, improving cholesterol levels, and potentially lowering the risk of heart disease and stroke.

However, it's crucial to remember that these benefits are linked to moderate consumption—no more than one glass per day for women and up to two for men. At Myne, we believe in enjoying wine responsibly, as part of a healthy lifestyle that includes a balanced diet and regular exercise. Overconsumption can have harmful effects, so savour your wine mindfully to enjoy its benefits without compromising your well-being.